I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.

My practice specializes in treating individuals, couples and families and I offer comprehensive services dealing with:

• Childhood Trauma – PTSD
• Anxiety and Panic Disorders
• Major Depressive Disorder
• Borderline Personality disorder
• Anger Management
• Mindfulness Health and Wellness Coaching
• Holistic Nutrition
• Guided Meditations
• Addictions; substance abuse, weight loss, etc.
• And more

I use a number of methods including:

• I use a number of methods including
• Cognitive Behavioral Therapy, (CBT)
• Dialectical Behavioral therapy, (DBT)
• Eye Movement Desensitisation Reprograming (EMDR)
• Life, Career and Health Coach
• Guided Meditations

All my services are offered only through telehealth: by phone, video and email.